Upcoming Events
Ready to recharge your mind, body, and soul? Our upcoming events are designed to help you reconnect, reflect, and reset.
Whether you're looking to explore mindfulness, dive deeper into holistic healing, or just try something new—you’re in the right place.
We host a variety of gatherings, workshops, and group experiences to support your journey toward wellness. Keep an eye on this page—we update it regularly with fresh offerings!
Hormonal Harmony
with Sydona Tregoning
Heal your hormones by healing your nervous system.
Join us for a transformational 1.5-hour experience where you’ll learn:
-
How stress and your nervous system are the root of dysfunction in your hormones
-
What to eat to support balance (without restrictive diets)
-
The type of exercise that will support your healing
-
How to reconnect with your body and feel like you again
You’ll leave with a deep understanding of your female physiology so you don’t have to depend on your doctor telling you you’re ‘fine’ and that exhaustion, achiness, painful periods are normal.
You deserve effortless weight loss, energy, and vitality.